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Most of you have heard of ultrasonic in different applications. For example, doctors use ultrasonic to treat patients. Opticians use ultrasonic to clean lenses. Industries use ultrasonic to detect and control product quality, quantity, size, thickness, and height. Perhaps you have never heard of ultrasonic home spa can improve your health and beauty.

The history of spa comes from Latin ?Solus Per Aqua?, meaning ?Health via Water?. The concept of immersing the body in water to maintain and restore health is essential to life. Sebastian Kneipp, the ?Father of Hydrotherapy?, said that the correct combination of water and herbs can treat almost any illness.

Today, with the changing social environment, many people are feeling stress and sick. Maintaining a balanced diet, having good exercise, and getting enough rest become a challenging issue for men and women. You may feel stress from work during the day. And then, you get more stress from home with your spouse or children around in the evening. How often do you give yourself a getaway? How about using a home spa to reduce your stress and relieve your pain every day?

A new breakthrough in spa technology combines ultrasonic waves, far infrared rays, and ozone negative ions into one portable home spa machine. This device gives you an alternative health treatment for stress and 36 most common illnesses. Research has shown that five minutes in this ultrasonic bubble bath is equivalent to an hour of professional massage. And, every 15 minutes of ultrasonic bubble bath helps you to burn 200 to 300 calories, which is equivalent to a 3 to 5 km intensive jogging.

Traditional massage applies pressure onto your body tissue directly. In this new home spa technology, ultrasonic bubbles actually apply pressure by penetrating your skin and dilating your cells. This means promoting cell activities and increasing blood circulation. Besides the health benefits, you will get beauty benefits like: deep cleansing, body detoxification, and total body care with shiny and resilient skin tone.

Ultrasonic home spa provides internal warming, total relaxation, body massage, deep cleansing, and beauty contouring. It is different from sauna, jacuzzi, and normal bath because they don?t have the ultrasonic application to drive heat deep into the body, bones, and internal organs.

More importantly, if you want to create your own aroma hydrotherapy at home, you just need to add a few drops of herbal oil that is specially designed to be water soluble for ultrasonic bath. Then, you are ready to enjoy life with a home spa that simulates the natural healing power of a hot spring, a waterfall, and a forest bath.

Visit http://www.globalmcn.com/sg2000 to take a 7 day e-course on how to set up your own ultrasonic home spa for FREE.

Please feel free to reprint this article in your ezine, newsletter, RSS, website, or print publication with original content and author bio.

Copyright ? 2005 Dr. Vivian Lee, Global Marketing Communications Network, Inc.

Dr. Vivian Lee is the founder and CEO of GLOBAL MCN (http://www.globalmcn.com). She writes, coaches, consults and speaks about best practices to accelerate growth and success. She likes to inspire individuals and organizations around the world with value, balance, and trust. Her goal is to empower you, enhance communication, and enrich life. She is an expert in bridging the gap between the East and West, as well as the digital and real spaces in the 21st century. She has a Ph.D. in Organizational Management, major in E-Business; a M.B.A. in Marketing; and a B.Sc. in Biopsychology. Her research interests include Competitive Intelligence, Internet Marketing, and Cross-Cultural Communication.

Acne Skin Care usually involves continual treatment of skin even after the acne goes away. It can form on the head, back, or chest and is caused by the blockage of pores by excessive sebum production from your sebaceous glands. Acne is not caused by eating chocolate or greasy foods although oils and grease that land on your face can irritate acne and make it look worse. Nor is it caused by stress but of course stress can make it look worse.

It's not recommended that people pop their acne but sometimes it's hard to ignore. If you do decide to pop, thoroughly wash your face and hands, and find a needle to lance it. Be sure to sterilize the needle with alcohol or heating it over a lit matchstick. Pierce the pimple and gently squeeze until it runs clear or you see blood. Wash everything again and let it alone.

There are several drug treatments available for acne, that are aimed at four goals: stopping the abnormal clumping of cells within follicles, stopping increased oil production, reducing bacteria on the skin, and reducing inflammation that makes acne look so bad.

Over the counter medicines available for the treatment of acne are: Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur. Benzoyl Peroxide kills the acne causing bacteria, Resorcinol breaks down blackheads and whiteheads, Salicylic acid helps to break down blackheads and whiteheads and also cuts down the shedding of cells in follicles and Sulfur also breaks down blackheads and whiteheads.

Over the counter treatments come in the form of gels, soaps, creams, soaked into pads, or in lotions. They can cause irritation to the skin as well so if you experience burning, or redness after a prolonged use of the treatment, stop using them and consult your doctor.

Mrs. Party... Gail Leino is the internet's leading authority on selecting the best possible party supplies, using proper etiquette and manners while also teaching organizational skills and fun facts. Free info on Acne Skin Care with suggested treatments.

Women are constantly seeking products to look younger and often they are digging deep into their pocket books to try new products. Some have had laser treatments, some have spend exorbitant amounts on new face creams, some have tried holistic or natural approaches. Woman and I might add men are always on the quest for a more youthful appearance. Many have turned to Botox? .

What we know for certain is the Botox? anti-aging treatment works. In 2003 in the US 8.3 million cosmetic procedures where done. Of that 8.3 million 78% of the procedures did not involve surgery such as injectables to ease wrinkles.

Botox? ? is the trade name for botulinum toxin A.What Botox? does is ?paralyze muscles and soft tissue fillers? which are derived from natural collagen and restore plumpness. Originally Botox? was used to treat uncontrollable blinking. Doctors soon discovered the patients being treated for blinking were obtaining a more youthful appearance ? thus the future of Botox? took a turn down the cosmetic road.

The protein compound of Botox? actually causes botulism which can result in paralysis. When it is injected into the skin the muscle stops contracting it causes the skin to relax and the wrinkle to soften. Botox? works best on individuals who have deep set highly visible wrinkles. It is mostly used on the forehead, between the eyes, and on crow feet. It takes 3-5 days after the injection for the effects to occur which last 3-4 months.

Some people are having ?Botox? Parties? where everyone gets together for cocktails and their Botox? injection. We strongly recommend you do not partake in these parties. Seek medical advise if your are considering a Botox? treatment. If you are thinking about a Botox? treatment make certain your Doctor uses FDA approved Botox? and only get treatments form a licensed Doctor. Dermatologists or Plastic Surgeons are the most expert in administering Botox? so if either of these are an option I would recommend taking that route. Get a few recommendations for doctors and check each one out thoroughly. Check if they are board certified, get references if at all possible, schedule an appointment for a consultation which will give you a better indication if you are comfortable with your choice. Ask your doctor to show you before and after pictures of procedures he has done.

Some of the potential problems that can occur

BOTOX? ? has been approved as an anti-wrinkle remedy by the American Food and Drug Administration (AFD). Since this is a public and federally funded institution, they are primarily concerned with public safety one would assume they would not approve BOTOX? ? for general public usage without conducting all the sufficient and necessary tests to determine whether or not it is safe.

The use of Botox? is truly a personal choice and we recommend you do your research before making a decision.

? Copyright Sher Matsen, All Rights Reserved.

About the author: Sher has been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at Estate Jewelry International.

What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehead and nose.

In men it can often cause the skin on the nose to thicken and swell, leading toa condition called rhinophyma.

Nobody know what causes it but the list of potential triggers is endless. The main culprits are alcohol and rich, spicy foods.

Because its roots are unknown, there's no permanent cure either, so management is the key. This is partly achieved by identifying what makes the rosacea worse through a process of exclusion and by the use of topical antibiotics - usually metronidazole.

A GP's diagnosis is vital since the symptoms can be similar to more serious conditions such as lupus. Rosacea can last a lifetime, especially in men, but often clears up on its own.

About The Author

Alicia Caldelas for ultimate-cosmetics.com

Find more info about rosacea symptoms, triggers etc. on http://www.ultimate-cosmetics.com/beauty/skindisorders/rosacea-treatment.htm

alicia@ultimate-cosmetics.com

Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added another important dimension to my health regimen. Hatha Yoga. I firmly believe that Hatha yoga practice has to be an integrated part of the raw food lifestyle.

I discovered and converted to the raw lifestyle in an effort to gain the peak of health, endurance and healing that I needed to ensure that I would be able to maximize the results of my upcoming surgical ordeal.

I was born in Russia with congenital hip problems that could not be corrected. For 45 years, I lived with one leg shorter than the other. I looked and felt like the Leaning Tower of Pisa. After immigrating to the United States, I prepared for the surgery that would ultimately replace my hips and allow me to walk without a limp. I was so accustomed to my tilt that when I was at last straight, I felt as though I were going to topple over at anytime.

I was thrilled with the results of the surgery and felt that much of my ability to heal from such massive trauma was from being on the raw food diet. I had to take private yoga lessons that worked with my limitations but I have improved tremendously and would not give it up anymore than I would go back to eating cooked food.

Yoga and the raw food diet offer many similarities in the ways they benefit the body. Yoga books describe the same euphoric experiences I have found in the raw food diet. Both purify and heal the body. Both offer powerful therapeutic effects in dealing with physical and psychological problems. Both promote radiant health.

Yoga is a systematic program whose sole purpose is spiritual. However the unhealthy condition of the average human body is a major obstacle to spiritual practices such as meditation, prayer and self-realization.

Running, swimming and weight lifting are great for muscle building but do little for connective tissue. It is the flexibility of the joints and of the connective tissues that gives us the feeling of ease and lightness in the body.

Think about that thin film running under the skin when you peel back chicken skin. It is called fascia. Humans have it, too. It runs under the skin throughout the body and even envelopes each individual cell. All major systems of the body?the circulatory and nervous systems, the muscular-skeletal system, and the various organs are cocooned in connective tissue. Tensions carried through the connective tissues are responsible for all the movements of the body.

Now imagine a young plant. It is pliable and limber when it?s young, but becomes hard, dry, and brittle with age. So with the human body, which tends to stiffen and tighten as we age. The body becomes choked in a net of shrunken and rigid connective tissues like constrictive body armor that is not only solidifying but shrinking by the minute. Every system of the body, every organ, every cell is being subjected to internal strangulation.

Connective tissues are tough and fibrous. Your connective tissue doesn?t respond to brief, repetitious stretches the way muscles do. They stretch best when pulled with steady tension like rubber band. Holding postures for a few minutes with moderate stress will cause the body to develop longer and thicker tissues.

Asanas increase your strength, stamina, and flexibility. Combined with raw food nourishment, yoga postures release tension and relieves pain even more effectively. You?ll find startling the resulting enhancement in your looks, improvement in your posture, and your better skin and muscle tone. You?ll feel your vitality brought by Asanas to a new lofty height.

I owe all of my health-my transformation from distortion to harmony-to a combination of the raw food diet and Hatha yoga. I can now practice 90 minutes of serious stretching everyday. My ability to recover and heal is the result of my raw food diet. I am stretching the scar tissue and since it is stronger and more resistant than regular tissue, I would never be able to practice yoga daily without the miraculous benefits of raw foods.

Yoga postures and the raw food diet make you more alive. Each practice complements the other, bringing many of the same physical and mental benefits. Asanas and the raw food diet are alike liberating, energizing, and exhilarating. As I practice the raw food lifestyle with regular Hatha yoga, my sense of feeling clean, good, and pure gradually becomes so prevailing that it permeates every part of my life. My emotions undergo a deep cleansing and healing paralleling similar changes in my body.

Yoga postures gently stretch the connective tissues that encase our joints, renewing our physical elasticity. Asanas lubricates the body, increasing circulation and flexibility. Stretching, twisting, bending forwards and backwards, vigorously massages various organs. Holding poses combined with proper breathing move stagnated blood that improve the flow of fresh nutrients and drains away impurities. It relaxes tense, pained areas of your body and strengthens weak areas.

Both practices?asanas and the raw food lifestyle?have their limits. For example, if the ligaments or other fibrous connective tissues are shortened as a result of injury or inactivity, raw food will definitely make stretching easier. But your food won?t do your stretching for you. On the other hand, there are many people who practice asanas regularly yet still struggle to achieve their optimal weight. Adopting the raw food diet will make a world of difference in that situation. Great as are the benefits of each, they?re finite benefits. For the best possible results, use them in tandem.

Raw food will make your constriction less rigid, but it is Hatha yoga that will stretch your tissue. Raw food furnishes the body with the best material for optimal health. Hatha yoga helps the body to make the most of it.

This article may be freely reprinted as long as the entire article and byline are included.

Tonya Zavasta is the raw food lifestyle expert, the author of the books Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, named a 2004 Health Book of the Year Award finalist by ForeWord Magazine. For more information on how to reveal your Rawsome beauty visit her web-site at: http://www.beautifulonraw.com Write to: BR Publishing, PO Box 623, Cordova, TN 38088-0623, USA or Call 866-STAY-RAW